{"id":65632,"date":"2025-03-15T22:39:05","date_gmt":"2025-03-15T17:09:05","guid":{"rendered":"https:\/\/vindhyajyoti.com\/?p=65632"},"modified":"2025-03-15T22:39:05","modified_gmt":"2025-03-15T17:09:05","slug":"%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a4%b8%e0%a4%bf%e0%a4%95-%e0%a4%a5%e0%a4%95%e0%a4%be%e0%a4%a8-%e0%a4%a4%e0%a4%a8%e0%a4%be%e0%a4%b5-%e0%a4%95%e0%a5%8b-%e0%a4%a6%e0%a5%82%e0%a4%b0-%e0%a4%95%e0%a4%b0","status":"publish","type":"post","link":"https:\/\/vindhyajyoti.com\/?p=65632","title":{"rendered":"\u092e\u093e\u0928\u0938\u093f\u0915 \u0925\u0915\u093e\u0928, \u0924\u0928\u093e\u0935 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u092f\u0947 \u0915\u094d\u0937\u0940\u0930\u0927\u093e\u0930\u093e, \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u092e\u092c\u093e\u0923"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"story-9101579\">\n<p><span class=\"jsx-e0c7f1d4107ea0f6\">Last Updated:<\/span><time class=\"jsx-e0c7f1d4107ea0f6\">March 15, 2025, 00:17 IST<\/time><\/p>\n<h2 id=\"asubttl\" class=\"jsx-6721d53166438b24\">ksheerdhara ayurveda : \u0907\u0938 \u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0910\u0938\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u092a\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0924\u0928\u093e\u0935, \u091a\u093f\u0902\u0924\u093e, \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928, \u0905\u0928\u093f\u0926\u094d\u0930\u093e, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0915\u093e\u0930, \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091d\u0921\u093c\u0928\u093e \u0914\u0930 \u0938\u093f\u0930 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902\u0902. <\/h2>\n<div class=\"jsx-3588266423 artcl_contents_img\">\n<div style=\"position:relative;height:270px;width:360px;margin:auto\" class=\"jsx-3588266423 localvideopl\">\n<div id=\"JsPlayer\" class=\"jsx-3588266423\"><a class=\"jsx-3588266423 closevdsnew\">X<\/a><\/p>\n<div id=\"vidgyorPlayer9101579\" data-pubstack-player=\"true\" data-pubstack-config=\"video-embed\" style=\"width:360px;height:270px;position:static\" data-pubstack-guid=\"67d469f18fc41511ce479918\" data-property-category=\"lifestyle\" data-property-platform=\"desktop\" data-embed-mode=\"manual\" data-city-name=\"\" data-district-name=\"\" data-state-name=\"\" data-section-name=\"\u0909\u0924\u094d\u0924\u0930 \u092a\u094d\u0930\u0926\u0947\u0936\" data-video-slot=\"9101579\" data-article-id=\"9101579\" data-language=\"hi\" data-video-type=\"local18\" data-video-event=\"Feature_Article\" data-placeholder-image=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2025\/03\/HYP_5037384_cropped_14032025_175025_picsart_250314_175019146_w_2.jpg\" data-article-date=\"2025-03-15 00:17:29\" data-publish-time=\"2025-03-15 00:17:29\" data-article-type=\"text\" data-tag=\"local18,saharanpur-news\" data-taboola=\"Yes\" data-video-identifier=\"Feature Videos\" data-author-type=\"Priyan Shurabi\" data-desk-video=\"0\" data-page-url=\"https:\/\/hindi.news18.com\/news\/lifestyle\/health-this-ksheerdhara-of-ayurveda-removes-mental-fatigue-local18-9101579.html\" data-domain-name=\"https:\/\/hindi.news18.com\/\" data-amp-filter=\"non-amp-hin\" data-video-title=\"\u092e\u093e\u0928\u0938\u093f\u0915 \u0925\u0915\u093e\u0928, \u0924\u0928\u093e\u0935 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u092f\u0947 \u0915\u094d\u0937\u0940\u0930\u0927\u093e\u0930\u093e, \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u092e\u092c\u093e\u0923\" class=\"jsx-3588266423\">\n              <img decoding=\"async\" height=\"480px\" src=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2025\/03\/HYP_5037384_cropped_14032025_175025_picsart_250314_175019146_w_2.jpg?impolicy=website&amp;width=640&amp;height=270\" width=\"418px\" onload=\"!function(){var e=setInterval(function(){if(window.pubstackJSLoaded){&#10;                  clearInterval(e)&#10;                  window.refreshPubstackPlayers()&#10;                }},1e3)}();\" alt=\"\u0936\u0930\u0940\u0930\" title=\"\u0936\u0930\u0940\u0930\"\/><\/p>\n<h3 class=\"article_title\">\u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u0908 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0926\u093e\u0928 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u092f\u0939 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\u0935\u0930\u0926\u093e\u0928<\/strong><\/p>\n<p>&#13;<\/p>\n<p>\u0906\u092f\u093e\u0938 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f \u0915\u0947 \u0921\u0949. \u0939\u0930\u094d\u0937 \u0932\u094b\u0915\u0932 18 \u0938\u0947 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u094d\u0937\u0940\u0930\u0927\u093e\u0930\u093e \u092e\u0924\u0932\u092c \u0927\u093e\u0930 \u092c\u0928\u093e\u0915\u0930 \u0926\u0942\u0927 \u0915\u094b \u0921\u093e\u0932\u0928\u093e. \u0915\u094d\u0937\u0940\u0930\u0927\u093e\u0930\u093e \u090f\u0915 \u0910\u0938\u0940 \u0925\u0947\u0930\u0947\u092a\u0940 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0926\u0942\u0927 \u0915\u0940 \u0927\u093e\u0930\u093e \u092c\u0928\u093e\u0915\u0930 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0921\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0915\u094d\u0937\u0940\u0930\u0927\u093e\u0930\u093e \u0926\u094b \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u090f\u0915 \u0924\u094b \u092e\u093e\u0925\u0947 \u092a\u0930 \u0936\u093f\u0930\u094b\u0927\u093e\u0930\u093e \u0915\u0940 \u0924\u0930\u0939\u093e \u092e\u0947\u0902 \u0915\u094d\u0937\u0940\u0930\u0927\u093e\u0930\u093e \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0926\u0942\u0938\u0930\u093e \u0938\u0930\u094d\u0935\u093e\u0902\u0917 \u0927\u093e\u0930\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u090f\u0915 \u0927\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0921\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0915\u094d\u0937\u0940\u0930\u0927\u093e\u0930\u093e \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0928\u0949\u0930\u094d\u092e\u0932 \u0926\u0942\u0927 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938 \u0926\u0942\u0927 \u0915\u094b \u091c\u0921\u093c\u0940 \u092c\u0942\u091f\u093f\u092f\u093e\u0902 \u0938\u0947 \u0928\u093f\u0915\u0932\u0915\u0930 \u092a\u094d\u0930\u094b\u0938\u0947\u0938 \u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0917\u093e\u092f \u0915\u0947 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0907\u0928 \u091c\u0921\u093c\u0940 \u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093f\u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0930\u0940\u091c \u0915\u0947 \u090a\u092a\u0930 \u0927\u093e\u0930 \u092c\u0928\u093e\u0915\u0930 \u0921\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938 \u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0910\u0938\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u090a\u092a\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e, \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928, \u0905\u0928\u093f\u0926\u094d\u0930\u093e, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0915\u093e\u0930, \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091d\u0921\u093c\u0928\u093e \u0914\u0930 \u0938\u093f\u0930 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902, \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0905\u0938\u0902\u0924\u0941\u0932\u0928, \u0915\u092e\u091c\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948.<\/p>\n<p>&#13;<\/p>\n<div class=\"jsx-a376fd2b6f173 atbtlink Location\"><span class=\"jsx-a376fd2b6f173\">Location :<\/span><\/p>\n<p><span class=\"jsx-a376fd2b6f173 link\">Saharanpur,<\/span><span class=\"jsx-a376fd2b6f173 link\">Uttar Pradesh<\/span><\/p>\n<\/div>\n<div class=\"jsx-a376fd2b6f173 atbtlink fp\"><span class=\"jsx-a376fd2b6f173\">First Published :<\/span><\/p>\n<div class=\"jsx-a376fd2b6f173 rs\">\n<p>March 15, 2025, 00:17 IST<\/p>\n<\/div>\n<\/div>\n<div class=\"jsx-a376fd2b6f173 brdcrmb\"><a href=\"https:\/\/hindi.news18.com\/\" class=\"jsx-a376fd2b6f173\">home<\/a><a href=\"https:\/\/hindi.news18.com\/news\/lifestyle\/\" class=\"jsx-a376fd2b6f173\">lifestyle<\/a><\/p>\n<p>\u0925\u0915\u093e\u0928, \u0924\u0928\u093e\u0935 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u092f\u0947 \u0915\u094d\u0937\u0940\u0930\u0927\u093e\u0930\u093e, \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u092e\u092c\u093e\u0923<\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/hindi.news18.com\/news\/lifestyle\/health-this-ksheerdhara-of-ayurveda-removes-mental-fatigue-local18-9101579.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last Updated:March 15, 2025, 00:17 IST ksheerdhara ayurveda : \u0907\u0938 \u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0910\u0938\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u092a\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0924\u0928\u093e\u0935, \u091a\u093f\u0902\u0924\u093e, \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928, \u0905\u0928\u093f\u0926\u094d\u0930\u093e, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0915\u093e\u0930, \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091d\u0921\u093c\u0928\u093e \u0914\u0930 \u0938\u093f\u0930 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902\u0902. 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